Tuesday, January 11, 2011

30 Day Challenge

They say that it takes 30 days to make or break a habit. So in the process of 'getting a new pair of shoes', I hereby establish a 30 day challenge for my self in order to make a few desirable habits (such as exercising everyday) and also breaking a few not so desirable ones (i.e. my habitual messiness).

This challenge involves:
  • Making my bed every morning and picking the clothes off the floor. This way I can begin a new habit of being clean.
  • Exercising for at least 30mins each day.
  • Not eating any junk food. No take away, no chips, no lollies and the hardest part of all, NO CHOCOLATE.
  • Reading my devotional book everyday.
  • Finishing the book Total Truth by Nancey Pearcy - I have 10 more chapters left, therefore I have to read at least 1/3 a chapter each day.
  • A random act of kindness. I doesn't matter what this is and who it is for but it has to be an act of kindness in reaching out for someone else.

I have 30 days to complete this challenge. If for some reason I fail to keep any of the above requirements the challenge will begin all over again and I will be required to conduct another 30 days. I will hold myself accountalbe by updating my accomplishments on this blog every night in order to see if I have been sucessful or if I am required to begin all over again.

This challenge begins on the 11th of January and will (hopefully) finish on the 10th of Febuary.

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